Your doctor may suggest one or more of the following sleep aids, depending on the type of sleeplessness you have. There are buy sleeping pills that helping you fall asleep.

If you have trouble sleeping more than three days a week, you may have insomnia. This might make it hard for you to fall asleep. It could also mean that you have trouble staying asleep or that you wake up too early and can't go back to sleep.

Some medicines, pain conditions, or mental health problems like sadness or worry can make it hard to sleep. There are times when it's hard to figure out why someone can't sleep.